Seth Verduzco

I don’t give up, I get up #NightRun #Run #SundayNightRitual #NikeGPS #Nike #FitLife #VerduzcoFit #Verduzco Best way to clear my head #Riverside #IE 🍊🔔

I don’t give up, I get up #NightRun #Run #SundayNightRitual #NikeGPS #Nike #FitLife #VerduzcoFit #Verduzco Best way to clear my head #Riverside #IE 🍊🔔

My boy @taskwon81 doing his thing here in #DTR #DowntownRiverside #HipHop  (at Mission Tobacco Lounge)

My boy @taskwon81 doing his thing here in #DTR #DowntownRiverside #HipHop (at Mission Tobacco Lounge)

Squeezed #Shoulders before work #Gym #GymTime #VerduzcoFit #FitLife Love my #RedConverse #Converse #RedChucks #Chucks  (at Crunch - Riverside)

Squeezed #Shoulders before work #Gym #GymTime #VerduzcoFit #FitLife Love my #RedConverse #Converse #RedChucks #Chucks (at Crunch - Riverside)

#TransformationTuesday Its been a long time till I started hitting the gym like the way I do and if I told you I be like this a year ago, I be lying. I Never imagined I would be living the lifestyle I live but I am and I love it. I Went from  learning basic routines and workouts to eating, cooking, and tracking how and what I eat.  Keep pushing yourself and stay #focused #FitLife #VerduzcoFit

#TransformationTuesday Its been a long time till I started hitting the gym like the way I do and if I told you I be like this a year ago, I be lying. I Never imagined I would be living the lifestyle I live but I am and I love it. I Went from learning basic routines and workouts to eating, cooking, and tracking how and what I eat. Keep pushing yourself and stay #focused #FitLife #VerduzcoFit

#MealPrep #CleanEating #HealthyEating  #6PackBag Ready for the week #FitLife #VerduzcoFit

#MealPrep #CleanEating #HealthyEating #6PackBag Ready for the week #FitLife #VerduzcoFit

My spot with @_dcisneros 😋👌💣 #Fuel #VerduzcoFit #FitLife  (at The Flame Broiler)

My spot with @_dcisneros 😋👌💣 #Fuel #VerduzcoFit #FitLife (at The Flame Broiler)

#TimeToEat #Eat #ImHungry #HungryHungry #ImAlwaysHungry #CanYouCook #Killedit #ShadowPic #VerduzcoFit #FitLife

#TimeToEat #Eat #ImHungry #HungryHungry #ImAlwaysHungry #CanYouCook #Killedit #ShadowPic #VerduzcoFit #FitLife

#BackDay started out with some #DeadLifts No Wraps, No Gloves #BitchMittens Just me #Focused looking at the Bar with weights and some chalk in this packed ass gym #405 for one. Solo. All about form and improvement. #VerduzcoFit #FitLife #GymTime #Gym #NoHeadPhones #Focus #RedChucks #RedConverse #Converse #Chucks (at LA Fitness Riverside Arlington, Ca)

#LateNightWorkout Killer #ChestDay with my strong ass homie @d_toniii #GymTime #Gym #VerduzcoFit  (at LA Fitness Riverside Arlington, Ca)

#LateNightWorkout Killer #ChestDay with my strong ass homie @d_toniii #GymTime #Gym #VerduzcoFit (at LA Fitness Riverside Arlington, Ca)