Seth Verduzco

Double Everything. Start this week off right 💪 #TimeToEat #Chipotle #ChipotleBurrito #2ADay #VerduzcoFit #FitLife

Double Everything. Start this week off right 💪 #TimeToEat #Chipotle #ChipotleBurrito #2ADay #VerduzcoFit #FitLife

Shit! I tried to max out on #BackSquats and failed. I’ll be back #275 #gym #GymTime #LegDay #VerduzcoFit #FitLife #DayOff I Fall and get back up (at LA Fitness)

Can’t believe my little Bubba started first grade today. Love you #Nephew

Can’t believe my little Bubba started first grade today. Love you #Nephew

#GymTime #Gym Killer #ShoulderDay on my #DayOff I took my sweet ass time with #Shoulders and got a crazy #Pump #VerduzcoFit #FitLife  (at LA Fitness)

#GymTime #Gym Killer #ShoulderDay on my #DayOff I took my sweet ass time with #Shoulders and got a crazy #Pump #VerduzcoFit #FitLife (at LA Fitness)

That run kicked my Ass but that moon 🌙 was something else. I made some stops like usual and did dips, pull ups, and Abs. I  Didn’t care about time, I cared about execution. I don’t just do shit in the #Gym but I do shit out of the gym. That’s when shit got serious and I started to see results. Push, fight,  and don’t ever quit! And that goes for shit in general and not just fitness.   #SundayNightRitual #NightRun #NikeGPS #FitLife #VerduzcoFit

That run kicked my Ass but that moon 🌙 was something else. I made some stops like usual and did dips, pull ups, and Abs. I Didn’t care about time, I cared about execution. I don’t just do shit in the #Gym but I do shit out of the gym. That’s when shit got serious and I started to see results. Push, fight, and don’t ever quit! And that goes for shit in general and not just fitness. #SundayNightRitual #NightRun #NikeGPS #FitLife #VerduzcoFit

#SundayFunday with my beautiful mother @julieverduz Love you Mom.

#SundayFunday with my beautiful mother @julieverduz Love you Mom.

#GoAngels Last nights game #AngelsvsDodgers  with my boy @coryrussell28  (at Angel Stadium of Anaheim)

#GoAngels Last nights game #AngelsvsDodgers with my boy @coryrussell28 (at Angel Stadium of Anaheim)

Great #BackDay followed by a nice meal. I always eat at least 30 minutes to a Hour after every workout. I believe you need to Fuel your body to grow before and after a workout so I Eat, Eat, Eat #StayHungryMyFriends #VerduzcoFit #FitLife with my #IFlexedAndTheSleevesFellOff Tank #Gym #GymTime

Great #BackDay followed by a nice meal. I always eat at least 30 minutes to a Hour after every workout. I believe you need to Fuel your body to grow before and after a workout so I Eat, Eat, Eat #StayHungryMyFriends #VerduzcoFit #FitLife with my #IFlexedAndTheSleevesFellOff Tank #Gym #GymTime

#GoAngels #Angels Wednesday Aug 6th and Thursday Aug 7th  #AngelsVSDodgers #LosAngelesAngelsVSLosAngelesDodgers Hit me up

#GoAngels #Angels Wednesday Aug 6th and Thursday Aug 7th #AngelsVSDodgers #LosAngelesAngelsVSLosAngelesDodgers Hit me up