Seth Verduzco

#WCW #LegDay #VerduzcoFit #FitLife  (at Crunch - Riverside)

#WCW #LegDay #VerduzcoFit #FitLife (at Crunch - Riverside)

#MealPrep #CleanEating #HealthyEating I woke up early #VerduzcoFit #FitLife

#MealPrep #CleanEating #HealthyEating I woke up early #VerduzcoFit #FitLife

#Round2 #2aDay I needed to let off some steam #Conquer everything you do. Anything and anyone. Conquer it. Work for it. And most of all don’t quit. Conquer.  #KeepPushing #VerduzcoFit #FitLife  (at Crunch - Riverside)

#Round2 #2aDay I needed to let off some steam #Conquer everything you do. Anything and anyone. Conquer it. Work for it. And most of all don’t quit. Conquer. #KeepPushing #VerduzcoFit #FitLife (at Crunch - Riverside)

#VerduzcoFit  (at LA Fitness Riverside Arlington, Ca)

#VerduzcoFit (at LA Fitness Riverside Arlington, Ca)

#SundayNightRitual #NightRun #NikeGPS #VerduzcoFit #FitLife This run Felt dam good 💪 A quick 3 miles under 30 minutes  (at Riverside, California)

#SundayNightRitual #NightRun #NikeGPS #VerduzcoFit #FitLife This run Felt dam good 💪 A quick 3 miles under 30 minutes (at Riverside, California)

#WorkFlow (at Ontario Mills Shopping Mall)

#WorkFlow (at Ontario Mills Shopping Mall)

#youthinkdarknessisyourally #younearlyadoptedthedark #Iwasborninit #FlexFriday #Gym #GymTime #VerduzcoFit #FitLife  (at Crunch - Riverside)

#youthinkdarknessisyourally #younearlyadoptedthedark #Iwasborninit #FlexFriday #Gym #GymTime #VerduzcoFit #FitLife (at Crunch - Riverside)

Round 2. Gotcha bitch! I came in the gym tonight feeling good and racked that shit up and just hit it. Woooo! #CantStopWontStop #Progress #KeepPushing new #PR of 275 #Solo #LegDay #BackSquat #ThatBootyTho #AssToGrass #TakeNotesLadies #TeamBuildABooty #GymTime #VerduzcoFit #FitLife (at LA Fitness Riverside Arlington, Ca)

Lunch time #ThaiCuisine #Riverside 🔔🍊😊 (at Best Thai Cuisine)

Lunch time #ThaiCuisine #Riverside 🔔🍊😊 (at Best Thai Cuisine)

Finally home 🏠😊 #GymBag #WorkBag #Dinner then I’ll do a #Casein shake before bed. This is me pretty much everyday. I always bring my Gym bag with me because if i didn’t I probably just go home and skip the #Gains By failing to prepare you are preparing to fail. I’m going to Take a shower then watch some #SonsOfAnarchy #SOA #Getit #VerduzcoFit #FitLife #ItsASatchel #TheresSkittlesinThere #IndianaJonesHasOne

Finally home 🏠😊 #GymBag #WorkBag #Dinner then I’ll do a #Casein shake before bed. This is me pretty much everyday. I always bring my Gym bag with me because if i didn’t I probably just go home and skip the #Gains By failing to prepare you are preparing to fail. I’m going to Take a shower then watch some #SonsOfAnarchy #SOA #Getit #VerduzcoFit #FitLife #ItsASatchel #TheresSkittlesinThere #IndianaJonesHasOne