Seth Verduzco

Squeezed #Shoulders before work #Gym #GymTime #VerduzcoFit #FitLife Love my #RedConverse #Converse #RedChucks #Chucks  (at Crunch - Riverside)

Squeezed #Shoulders before work #Gym #GymTime #VerduzcoFit #FitLife Love my #RedConverse #Converse #RedChucks #Chucks (at Crunch - Riverside)

#TransformationTuesday Its been a long time till I started hitting the gym like the way I do and if I told you I be like this a year ago, I be lying. I Never imagined I would be living the lifestyle I live but I am and I love it. I Went from  learning basic routines and workouts to eating, cooking, and tracking how and what I eat.  Keep pushing yourself and stay #focused #FitLife #VerduzcoFit

#TransformationTuesday Its been a long time till I started hitting the gym like the way I do and if I told you I be like this a year ago, I be lying. I Never imagined I would be living the lifestyle I live but I am and I love it. I Went from learning basic routines and workouts to eating, cooking, and tracking how and what I eat. Keep pushing yourself and stay #focused #FitLife #VerduzcoFit

#MealPrep #CleanEating #HealthyEating  #6PackBag Ready for the week #FitLife #VerduzcoFit

#MealPrep #CleanEating #HealthyEating #6PackBag Ready for the week #FitLife #VerduzcoFit

My spot with @_dcisneros 😋👌💣 #Fuel #VerduzcoFit #FitLife  (at The Flame Broiler)

My spot with @_dcisneros 😋👌💣 #Fuel #VerduzcoFit #FitLife (at The Flame Broiler)

#TimeToEat #Eat #ImHungry #HungryHungry #ImAlwaysHungry #CanYouCook #Killedit #ShadowPic #VerduzcoFit #FitLife

#TimeToEat #Eat #ImHungry #HungryHungry #ImAlwaysHungry #CanYouCook #Killedit #ShadowPic #VerduzcoFit #FitLife

#BackDay started out with some #DeadLifts No Wraps, No Gloves #BitchMittens Just me #Focused looking at the Bar with weights and some chalk in this packed ass gym #405 for one. Solo. All about form and improvement. #VerduzcoFit #FitLife #GymTime #Gym #NoHeadPhones #Focus #RedChucks #RedConverse #Converse #Chucks (at LA Fitness Riverside Arlington, Ca)

#LateNightWorkout Killer #ChestDay with my strong ass homie @d_toniii #GymTime #Gym #VerduzcoFit  (at LA Fitness Riverside Arlington, Ca)

#LateNightWorkout Killer #ChestDay with my strong ass homie @d_toniii #GymTime #Gym #VerduzcoFit (at LA Fitness Riverside Arlington, Ca)

#SD (at Maritime Museum of San Diego)

#SD (at Maritime Museum of San Diego)

My niggas #SD to #HB #HB to #IE

My niggas #SD to #HB #HB to #IE

Let’s get some breakfast 🔔🍊 (at George’s Famous Burgers, Tacos, Fries)

Let’s get some breakfast 🔔🍊 (at George’s Famous Burgers, Tacos, Fries)